Roast beef spread

per 100 gram

Water61.7g
Energy223.0kcal
Energy931.0kJ
Protein15.27g
Total lipid (fat)16.28g
Ash3.02g
Carbohydrate, by difference3.73g
Fiber, total dietary0.2g
Sugars, total0.71g
Calcium, Ca23.0mg
Iron, Fe2.06mg
Magnesium, Mg24.0mg
Phosphorus, P116.0mg
Potassium, K259.0mg
Sodium, Na724.0mg
Zinc, Zn6.08mg
Copper, Cu0.101mg
Selenium, Se22.6??g
Vitamin C, total ascorbic acid0.2mg
Thiamin0.02mg
Riboflavin0.23mg
Niacin4.2mg
Vitamin B-60.15mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Vitamin B-122.38??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated6.4g
4:06.4g
Fatty acids, total monounsaturated5.587g
16:1 undifferentiated0.493g
18:1 undifferentiated5.08g
20:10.013g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.427g
18:2 undifferentiated0.36g
18:3 undifferentiated0.04g
18:40.0g
20:4 undifferentiated0.027g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol70.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg